Showing posts with label trainer. Show all posts
Showing posts with label trainer. Show all posts

Thursday, August 24, 2017

#BlogElul 5777: Prepare

I wasn’t prepared for how much I would love the gym. Yes, that’s correct – I love the gym.

In March – on a whim – I began working out twice a week with a trainer. It is like nothing I have ever done in my life before, and has helped restore my faith in some basic tenets of the world:
  • Working out is, as is much in life, hard, but if it was easy, everyone would do it.
  • Hard work has its rewards. In this case, they include improved fitness, better health, positive feedback, a willingness to stretch my body – and my mind – to learn new skills, and an overall grounding that, little by little, is spilling over into other parts of my life.
I was wholly unprepared for any of these rewards and I am both surprised and grateful to have them. Although it may not be possible to prepare for such unexpected blessings, may we all experience them in 5778.

Inspired by Ima on (and off) the Bima , this #BlogElul post is one in a series marking the days of the Hebrew month of Elul, which precede the Jewish High Holidays and traditionally serve as a time of reflection and spiritual preparation for the new year.

Monday, April 17, 2017

That Time I Did Hagbah at Minyan

Dear WilliamtheTrainer,

Since I don’t speak Spanish and as an immigrant from Ecuador, you probably don’t speak much in the way of “Jewish worship,” I’ll do my best to explain this thing that happened on Saturday morning that you helped make possible.

In the middle of Jewish worship services on the Sabbath and festivals -- and on Mondays and Thursdays in more traditional congregations – Jews read from a Torah scroll, which contains the Five Books of Moses – Genesis, Exodus, Leviticus, Numbers, and Deuteronomy. The text is handwritten in Hebrew by a specially trained scribe on animal skin parchment and considering its contents, the scroll is treated with the utmost respect.

After the Torah reading has been completed, it’s customary for one person to come forward to “do hagbah,” which entails lifting the open scroll overhead so the congregation can see the text that was just read. This custom derives from a verse in the Book of Nehemiah that says: “And Ezra opened the book in the sight of all the people.”

So, back to last Saturday…

We were all standing around the lectern where the Torah had just been read and my friend Roz had finished her first-ever aliyah (reciting the blessings before and after the Torah reading itself), which she’d done in honor of her husband’s 93rd birthday, coming up in a few days. Then, the rabbi invited me to help with hagbah, an honor usually reserved for a strong man because some scrolls are extremely heavy – and the last thing anyone wants is for a Torah scroll to fall or be dropped.

Thinking about those Hoist weight machines, the free weights, the rowing machine, the treadmill, the crunches, the running, the jumping, and all the other hard work I’ve been doing with your help throughout the last six weeks, I hoped I was up for the challenge. With guidance from the rabbi, I took hold of the bottom handles of the scroll, bent my knees to get some leverage, and to my incredible delight, lifted it and turned so everyone could see the text, although it wasn’t open very wide at all (and the rabbi was “spotting me” to ensure nothing bad would happen).

Returning the Torah to the lectern, I helped tie the two parts of the scroll together, replace its velvet cover, silver breastplate, and  yad (literally “hand”), the pointer that the Torah reader uses to keep his or her place while reading. Once it was safely on the shelf where it would remain for nearly the rest of the service, I returned to my seat in the pews, but not before the rabbi said that the expression on my face during hagbah was “worth the price of admission.”

Indeed, it was an incredibly exhilarating and powerful moment-- not only for the chance to give honor to the Torah in a way I never had done before, but also as a reminder that hard work, commitment, and pushing yourself in new and different directions often have unexpected, wonderful rewards.

Thanks for the reminder…see you in the gym!

~ JanetheWriter